A Therapy Practice Dedicated to Mothers.
Virtual therapy for mothers in Maryland & Louisiana
Motherhood is great.
It can also be tough sometimes.
Does This Sound Familiar?:
You expected to feel more settled in motherhood—but your mind feels constantly busy
You feel the pangs of “mom guilt” regularly
You’re carrying the mental load and can’t seem to turn it off
You feel more anxious, worried, or overwhelmed than you thought you would
You are surprised by the changes in your relationships or identity
You are experiencing new thoughts, feelings, or emotions that feel hard to carry
You might not be struggling all the time—but when you are, it feels heavy
If so, you’re not alone in this—and it’s something we can work through.
What we do
Therapy
Individual therapy for mothers navigating the harder parts of motherhood including anxiety, depression, overwhelm, and the mental load of motherhood.
Together, we focus on helping you feel calmer, think more clearly, feel like yourself, and move through your day with more ease and confidence.
Sessions are 50 minutes and held virtually for residents of Maryland and Louisiana. Babies are ALWAYS welcome.
Courses
Self-paced resources for additional support.
These quick-to-implement tools are designed to help you build practical strategies for feeling more calm, in control, connected, and supported.
You’re not alone. Therapy can help.
A brief, no-pressure call to see if this feels like the right fit
Company Ethos
*
Company Ethos *
A more thoughtful approach to maternal mental health
At Shull Psychotherapy, the mission is simple: to support mothers in every season of parenthood with compassion, expertise, and respect. We believe that maternal mental health is not a luxury—it’s a necessity for both mothers and families to thrive.
Our work is guided by three core principles:
Compassion and Understanding
Motherhood is complex, and no two journeys are alike. We meet each client with empathy, validation, and a safe, judgment-free space to be heard.
Clinical Excellence
With over a decade of experience in maternal mental health, we provide evidence-based care tailored specifically to the needs of mothers. Our commitment is to offer services that are both effective and accessible—always grounded in science and best practice.
Accessibility and Inclusivity
We know the demands of parenthood, which is why all sessions are held online for your convenience. Babies are always welcome, because your healing and support should fit seamlessly into your life—not the other way around.
At the heart of Shull Psychotherapy is the belief that mothers deserve to feel supported, capable, and connected—not overwhelmed or alone. When mothers are cared for, entire families flourish.
Ready to feel more like yourself again?
